View Workout (Laura McKnight)
Riverbend Horse Trails
July 13, 2011 (Morning)
Exercise Type: Run
Weather: high 70s! Cooler than usual
Comments:
Albeit hot, the weather was not bad this morning. It was much easier to breathe this morning than it has been the past few days. Noticed that my pace improved with the cooler weather. Went to Riverbend and explored some horse trails with my dad and Lee. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |