View Workout (Ryan Perry)
bike
July 12, 2011 (Morning)
Exercise Type: Bike
Weather: hot, sunny
Comments:
biked to rachael's house and rode around the path loop twice. havent run the past couple days in hopes that i can kick this injury before the fish day race. tendon feels pretty good today, i think i'll try to run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles |