View Workout (Kaleb Keyserling)
I got up too late
July 13, 2011 (Morning)
Exercise Type: Run
Comments:
Didn't get off on my run until 9. It was already 90 degrees outside by the time I finished. Real tough run to get through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:30 | 7:15 / Mile | 1150 3 |