View Workout (Rachel Madden)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 12, 2011 (Morning)

Exercise Type: Elliptical

Comments:
On the elliptical, I upped the crossramp and resistance. Next time I plan to make it even more challenging. Did upper body workout.

Distance Duration Pace Interval Type Shoes
1:00:00