View Workout (Toni Orth)

Calendar - Statistics - Workouts

Return to Log Return to Log

gym treadmill

January 5, 2009 (Night)

Exercise Type: Run

Weather: inside

Comments:
treadmill speed 7.5

Distance Duration Pace Interval Type Shoes
1.1 Miles 8:20 7:34 / Mile Steady State  

Share on Facebook | Public Link