July 12, 2011 (Night)
Exercise Type: Run
Weather: 86, humid
Comments:
9:00pm. Splitting headache, felt fat and out of shape. Long day at work and my sinuses are all messed up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:30 | 7:42 / Mile | Easy | Asics Gel Nimbus #10 |