View Workout (Daniel Nowakowski)
Burdette loop
July 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 80's HUMID
Comments:
Hilly run was a killer, wanted to add more but was starting to chafe because of the blue shorts and the humidity. overall a decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.74 Miles | 31:05 | 8:18 / Mile | Saucony Kinvara |