View Workout (Thomas Moshier)
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Trail -> Summit -> Black path -> Walnut -> Cleveland -> Sayles -> Home
July 13, 2011 (Morning)
Exercise Type: Run
Comments:
Slow
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.8 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
3.8 Miles |
|
|
Training
|
|