View Workout (Stephen Irvine)
Lunch run
July 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny with cloud, cool
Comments:
Over bridge down Cahill to centre, then return
Think the HR might be a bit out - otherwise I really worked it!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.56 Kilometers | 33:16 | 5:04 / Kilometer | 172 | 228 | Training | Brooks Adrenaline GTS10 |