View Workout (Sam Stuber)

Calendar - Statistics - Workouts

Return to Log Return to Log

Repetition workout

July 12, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.74 Miles 0:00
1.0 Miles Warmup Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
200.0 Meters   Mizuno Wave Nirvana 7
1.0 Miles Cooldown Mizuno Wave Nirvana 7

Share on Facebook | Public Link