View Workout (Tessa Nester)
Let's see...
July 11, 2011 (Morning)
Exercise Type: Run
Comments:
Went to the track this morning to see if my hipflexor was doing better...but it hurt pretty much the whole time.
Say hello to ice packs and heating pads!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |