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Comatose

July 13, 2011 (Morning)

Exercise Type: Run

Weather: 65, breeze

Comments:
60 MED 4x15 PUPs

terrain- hilly
surface- grass/trails
sleep- 7
hydration- 5/10

workout- 7/10. Felt okay the whole time, but i was completely zoned out the whole time. The run just kind of existed. Didn't really have any thoughts or feelings going on, at one point i forgot i was even running, and was like "hey, my legs are moving." I don't think i was running really slow or anything, I just wasn't aware of much going on. Can't complain though, it's better than being aware of every agonizing moment on a blistering hot day :p

OTR- str, ft drills