View Workout (Joe Clark)
Run
July 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
did not feel too good...with lucey at captains
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.42 Miles | 1:13:51 | 7:05 / Mile | Easy | Asics Gel-DS Trainer |