July 14, 2011 (Night)
Exercise Type: Run
Weather: Pretty nice for once
Comments:
With MLG, Yen-k, and Drew. I think it was shorter than 8 miles but it all evens out in the end. My shin hurt a fair amount in the middle of the run, but it wasn't too bad. My left knee started to hurt around halfway as well. It's the same thing that hurt after I rolled my ankle a few weeks ago, but this is the first time that it has hurt since then. I'm not too worried but I just didn't feel great during most of the run. Strides on the baseball field.
After, we got locked out of my house for an hour and a half in a classic farcical mishap. Yen didn't want to play Truth or Dare so we had to settle for hanging with Jemima and watching her laze around.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:16 | 7:09 / Mile |