July 14, 2011 (Night)
Exercise Type: Run
Weather: 78 degrees, low humidity levels, pretty comfortable
Comments:
Finally some decent running weather! I wasn't gonna run today but I couldn't pass up the weather. Felt pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:50 | 7:12 / Mile | Long | Saucony Ride 2 |