
July 13, 2011 (Morning)
Exercise Type: Run
Weather: cool, perfect early morning running weather
Comments:
This was a much better run than the ones I've been having. I was happy with it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.12 Miles | 45:26 | 7:25 / Mile | Mizuno Wave Rider 14 |