View Workout (Natalia Cabrera)
(Untitled)
July 14, 2011 (Morning)
Exercise Type: Run
Comments:
ran to campus to drop off forms, ran back via North Park to Coventry, ran into Mum, ran to Scarborough to pick up food basket with her, ran home.
decent pace and mileage, but so many breaks I can't really be proud of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 50:40 | 7:12 / Mile | Mizuno Wave Rider 14 |