View Workout (Toni Orth)

Calendar - Statistics - Workouts

Return to Log Return to Log

gym treadmill

January 7, 2009 (Afternoon)

Exercise Type: Run

Weather: inside

Comments:
treadmill speed 6.5

Distance Duration Pace Interval Type Shoes
1.25 Miles 11:32 9:13 / Mile Steady State  

Share on Facebook | Public Link