View Workout (Dan Hibbs)
(Untitled)
January 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
really muddy, took it pretty easy most of the time and didn't really worry about pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:32 | 6:41 / Mile |