View Workout (Nicholas Farkas)
(Untitled)
January 4, 2009 (Morning)
Exercise Type: Run
Comments:
I think this was the green belt from Munincipal park. Tried to stay flat, some nice trails, saw some eagles. Ran with Josh and his friend Mark or Matt. Solid day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |