
July 15, 2011 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Lennox up North Park to Eaton to South Park back (alone)-
My body really didn't want to do this and was still tired from the last three days, but I forced it out of bed anyway. It wasn't too terribly difficult of a run being as short as it was anyway. My healthy knee was hurting some but I think it's probably nothing.
Mapped 6.76
50:32
7:28 pace (sore)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | New Balance 479 |