View Workout (Kaleb Keyserling)
unc trails, greenway
July 15, 2011 (Morning)
Exercise Type: Run
Comments:
beautiful day today. Felt pretty good. Did a 1.25 miles segments on the bike path in 5:50 pace. Thre rest was pretty relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile | 1150 3 |