View Workout (Nicholas Farkas)
(Untitled)
January 3, 2009 (Morning)
Exercise Type: Run
Comments:
early run from Ft. Boise around town then Hull's Gulch. 70 minutesish for 10 miles. Deceiving hill that burned the quads and lungs. Hands were freezing. Awesome trail though.
with Josh, Jeff and Mark
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |