View Workout (Tim Irvine)
Run with Aspen
July 14, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy with Rain
Comments:
Made it 1.7 before lightning and rain made us take shelter. Made it on home after the storm passed.
8:52, 9:37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 20:57 | 9:06 / Mile | Easy |