View Workout (Eric Schwerdt)
I'm back, bitches!
July 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 84 and sunny
Comments:
Flat loop in burning hot sun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 35:00 | 9:20 / Mile | Cruise | Saucony Yellow! |