View Workout (Matt Davis)
(Untitled)
July 15, 2011 (Morning)
Exercise Type: Run
Comments:
easy otu and back,
really slow
felt like bricks to start but eased into something...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 43:36 | 8:29 / Mile |