View Workout (Jarred Cornfield)
Half Marathon Training Run
July 15, 2011 (Night)
Exercise Type: Run
Weather: 80's but low humidity
Comments:
Felt pretty good, had some pretty crisp miles. Here are the splits
Miles
#1: 6:36
#2: 6:26
#3: 6:11
#4: 6:01
#5: 5:53
#6: 5:42
#7: 6:44
#8: 6:23
#9: 6:02
#10: 5:39
#11: 6:07
#12: 5:39
#13: 5:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:19:24 | 6:03 / Mile | Long | Nike Air Pegasus (Sophomore Year - Summer 2011) |