View Workout (Saksham Gupta)

Calendar - Statistics - Workouts

Return to Log Return to Log

double

July 14, 2011 (Morning)

Exercise Type: Run

Comments:
AM: 3 groggy miles
PM: 6 miles with arms+abs

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:06:00 7:19 / Mile   Asics Gel-1150

Share on Facebook | Public Link