View Workout (Adam Ruder)
Friday
July 15, 2011 (Afternoon)
Exercise Type: Walk
Weather: Hot
Comments:
Walked around downtown Gatlinburg all afternoon and much more/ Aprox. 3 miles over a few hours/ Couldn't find a place to run/ Push-ups and Sit-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 4:00:00 | 1:20:00 / Mile | Under Armour UA Incite |