
July 15, 2011 (Night)
Exercise Type: Run
Weather: 72, sun setting
Comments:
really easy until the last 1.5 mi or so when i really picked it up and felt great!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.7 Miles | 1:00:03 | 7:47 / Mile | Easy | Brooks Ghost - Green |