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Leaving for camp!

July 16, 2011 (Morning)

Exercise Type: Bike

Weather: sooo nice!

Comments:
Bike with bro this morning.
My hip flexor feels 100% great, back to normal! Thanks, coach!!

Did foot drills and abs after 7 hours of sleep.
Leaving for camp now- will log everything in a week!

Distance Duration Pace Interval Type Shoes
33:36 Easy