View Workout (Jon Daniels)
Wakeland Hills 2.2 miles
January 6, 2009 (Night)
Exercise Type: Run
Weather: Cool - cloudy - lower 50's
Comments:
Easing back into it after the half-marathon. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 21:55 | 9:57 / Mile | Easy |