View Workout (Andy )
The New Usual
July 15, 2011 (Night)
Exercise Type: Run
Weather: 45 sorta rainy
Comments:
Due to moving, running around the outside of Green Lake is henceforth 'The Usual' route. Which will really confuse me if I go through this log in a few years but whatever, sorry future Andy. Present Andy is lazy.
I should start timing my runs again....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Mizuno Wave Creation |