View Workout (b callejas)
(Untitled)
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
Easy long run with a friend. Conversational throughout the run. No water during the run. Good recovery afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.01 Miles | 2:08:08 | 8:00 / Mile | Long | Saucony Mirage |