View Workout (Joshua Ward)
First run with another person
May 15, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, cool
Comments:
felt pretty good, we were going at a pretty comfy pace.
lasso from house
ups after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:30 | 6:42 / Mile | Brooks Glycerin 6 |