View Workout (Joseph Kachovec)
(Untitled)
July 16, 2011 (Afternoon)
Exercise Type: Swim
Comments:
taking it up a little more, had the best sleep i have had in an entire week last night, 11 hours and no problems with waking up thats a start
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1200.0 Meters |