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summer running

July 15, 2011 (Afternoon)

Exercise Type: Run

Weather: hot but not grossly so

Comments:
really short today and tomorrow cause the beginning of the week was so full of longer than expected runs with kevin that i was coming close to over 10 miles over my mileage last week, something both the vassar packet and my dad said definitely not to do. soo, im takin it easy.

nice long stretch after