View Workout (Kaleb Keyserling)
cc trails, gimghoul, greenway
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
The weather was nice, expcet my stomach was bothering me a little bit. 1.25 pick near the end of the run in 5:45 pace. Eveytime I run on the greenway I'm going to end up picking it up. Probably not a good thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:30 | 6:41 / Mile | 1150 3 |