View Workout (Mackenzie Cummings-Grady)
Peperell Trails
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
just did 6, felt really stiff from 6 hour car ride, got a new watch!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:20 | 7:03 / Mile | Easy |