View Workout (Jeremy Skarda)
(Untitled)
July 16, 2011 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
felt sluggish after yesterday, not going to get 50 this week because im not going to have a chance to run tomorrow. ran fast today because of black ass holes stalking me on their bikes. Can they at least be more original than run forrest run?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:02 | 7:08 / Mile | Training | Mizuno Wave Rider 13 |