July 16, 2011 (Morning)
Exercise Type: Run
Weather: 80ish
Comments:
With James, Yen Yen Yen, and Steevee. As usual, just estimating the mileage. Explored a few side trails, but they were mostly disappointments. Yen-k nearly locked me in the velociraptor cage because he's a jerk, but other than that it was ok. That crazy lady and her fucking dog were hanging out in the parking lot again when we got back.
The "boardwalk" actually heads over to the other side of the dam, as we found out today, which is good to know. I should also credit Nick Kisley with (more or less) predicting this last week. I was skeptical because I figured, who would build a wooden walkway like half a mile into the woods next to the light rail tracks, but I was wrong.
When we went to Rita's I got pineapple; it was pretty good. Still waiting for the day they have Berry Banana Blast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:23 | 7:32 / Mile |