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fridays run
July 15, 2011 (Morning)
Exercise Type: Run
Comments:
3 mile morning run, 4 mile afternoon
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
0:00
|
3.0 Miles |
|
|
|
Mizuno Wave Rider 14
|
4.0 Miles |
|
|
|
Mizuno Wave Rider 14
|