View Workout (Ben Crites)
Treadmill run
July 15, 2011 (Morning)
Exercise Type: Run
Comments:
i hate treadmills with a burning passion. couldn't even do my full run on it at once
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 5.0 Miles | Gel Nimbus 13 | |||
| 3.0 Miles | Gel Nimbus 13 |