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New big loop

July 17, 2011 (Morning)

Exercise Type: Run

Weather: 81, rising to 84 by the end; SUNNY, hot

Comments:
10am, solo: Wormer, 155, 306, Grove St, 201, Ostrander, Wormer -> home.
http://www.gmap-pedometer.com/?r=4653601

Wrote my raging forum post, then decided to significantly extend the run that I'd planned, despite the heat. Legs still a little sluggish, but I pushed it because I was all fired up. I attribute the knee soreness to all the steep downhills around here.