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Thunderdome

July 17, 2011 (Morning)

Exercise Type: Run

Weather: High 90s

Comments:
With James HitmonChuang, Steevee Hyland, and Andrew Charmele-Yen. We almost made it Thunderdome but we took a wrong turn (my fault) and didn't want to add on anymore. I think I have a good idea of how to reasonably get there now. Shins weren't too bad but still kind of unpleasant. I need to keep icing and doing calf exercises.

Pretty happy with the mileage this week, as it was right where I wanted and I didn't feel overly bad or anything. Over the next few weeks I may start doing a couple runs a little harder. Maybe on the hill loops or something.