View Workout (Thea Emmons)
mohican
July 15, 2011 (Night)
Exercise Type: Run
Comments:
Ran with Corey and Brooke after we got to Mohican. Ran through a scary forest, and found a fastpitch softball tournament.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Launch |