View Workout (Clint Kugler)
Short Loop
July 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 88, sunny
Comments:
Had an absolute splitting headache, the only time I could remember my head hurting this bad was when I got concussions playing football. Went to the reservoir and just looped back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel Nimbus #10 |