View Workout (Clint Kugler)
Bridle Path + Gym
July 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 88, sunny
Comments:
Felt a little better, slow but my head did not really hurt. Core after at NYSC.
Weight: 189
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #10 |