View Workout (Hannah Emerson)
Ran Black Snake Trail in the Allegany Mountains
July 12, 2011 (Night)
Exercise Type: Run
Weather: Hot!
Comments:
I hurt my ankle last week so I was just trying to get back to running again. This trail was very steep, and had these plants that made your legs go numb when you touched them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:57 | 11:19 / Mile | Hills |