View Workout (Corey Williams)
showing off for the ladies
July 13, 2011 (Morning)
Exercise Type: Run
Comments:
ran with chris mitchell and tim. got in 8 before meeting mj for a little bit. also played some ultimate frisbee with carter steve and some other people.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |